Turning Off Your Inner Critic Workshop
Sunday, September 19, 2021 @ 7:00pm EDT
Cost is $20.00
This is a one hour zoom workshop for personal development and growth.
What is the Workshop all about?
Turning off that little voice in your head that tries to make you stop believing in yourself. Working through different conversations in your head that try to hold you back and how you can overcome them.
Who is the Workshop for?
If you battle with a voice in your head that tells you not to try something or questions every decision you make, this workshop is for YOU!
Why should you attend?
You are someone who takes personal development seriously and wants to learn more about yourself and understand why you do what you do and break the cycle of unhealthy behavior.
What will be covered?
Why the critic is active in our minds and what we can do to soften the voice to help us make and be committed to our decisions or changes needed to thrive.
How can you implement the material?
Take-away exercises will be available to help with personal development.
Open discussion of ideas on how you can work to stay positive at home and work.
What are your take-aways?
We will share ah-ha moments of learning and ideas that will support your continued growth.
Reflection exercises completed during the workshop for visual support after the workshop.
How will we follow-up?
One week after the workshop, if you choose, we will follow up to see how you have implemented the materials and new ideas learned.
What do I, as a coach, offer you?
As your coach, I offer confidential, one on one coaching to support your personal development needs in all aspects of your personal development journey.
We can set up a time to discuss your results from the workshop and decide on coaching is right for you.
Why do I do this?
I have always had a desire to help people see their self-worth and understand the steps necessary to dig deep inside to find out how great they really are. As someone who once struggled with self-confidence and weight, I know what it takes to overcome negative thoughts and create the change needed to realize your greatness.
As a busy professional I have found a way to balance work and life while maintaining my own physical and mental health. I am here for you!