What would you go back and tell your younger self? We all have moments when we think back to a time in life and smile. For whatever reason, we smile because it takes us back to perhaps a simpler time, a quieter time, or a time when we were not responsible for our...
Is there a habit you do every day without fail? Is there a special something that you do in order to start your day “off on the right foot”? Is there a midday check-in that you do with yourself? Or do you just take each day as it comes and deal with whatever life...
Have you kept your New Year’s resolution? Or have you fallen off the wagon like every other year? We are in the second quarter of 2021 which means that we have gone three months since we have shared our New Year’s resolutions, so I want to know where you are with...
What is one habit you are working on trying to change and why? This is a great question, and it creates some interesting answers in my mind. If you could change one habit for yourself, what would it be? For me, personal development has always been something I strive...
If you could put anything on a billboard screen, what would you want to say? My billboard would say that you are amazing, and you are worth it! So many times, as we get older, we forget to realize how amazing we are. We can offer so much to the world and yet we hold...
What is on your bedside table? Is it something that inspires you? On my bedside table is a clock radio (yes, I’m old-school), a book of meditations, and a journal book. I also have a lamp and humidifier but those are not important. I use a clock radio to make sure I...
