Oct 29, 2020
Don’t Get Lost in The Holiday Season. As we embark on the last two months of the year and the holiday season, now is the perfect time to remember who you are and what you want out of life. The holidays can cause a lot of stress for people with gatherings, baking, and...
Oct 22, 2020
Are you standing in your own way? I had a conversation recently with a dear friend of mine who, after sharing my thoughts and excitement with her, I told her I was afraid of the exciting things that could come from working on my goals and dreams. She asked me what I...
Oct 15, 2020
Why do I struggle to fit in? Do you ever have days where you just wonder why you are not fitting in? Do you ever think to yourself why am I not invited to places or in activities? We have all asked ourselves these questions in our lifetime, but we have never stopped...
Oct 8, 2020
When was the last time you spent quality time with yourself? I mean really spend quiet time for reflection and relaxation all by yourself? We have become a society of doers and goers. We seem to feel like we must always be doing something or going somewhere, and we...
Oct 1, 2020
We are in the last quarter of the year; the final countdown to the year 2020. The expectations and anticipation of 2021 surrounds us. Have you ever looked at the finish line of a race as you stood at the beginning? Have you ever started a puzzle with one piece while...
Sep 24, 2020
When was the last time you did something just for you? I sometimes talk to people and they tell me that they have to go “here for this person or they have to do this for that person”, but I hardly ever hear them say I need to do this for myself, and I sit and wonder...
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