The Holiday Season

The Holiday Season

Don’t Get Lost in The Holiday Season.  As we embark on the last two months of the year and the holiday season, now is the perfect time to remember who you are and what you want out of life. The holidays can cause a lot of stress for people with gatherings, baking, and...
Working on your Goals

Working on your Goals

Are you standing in your own way? I had a conversation recently with a dear friend of mine who, after sharing my thoughts and excitement with her, I told her I was afraid of the exciting things that could come from working on my goals and dreams.  She asked me what I...
Struggling to Fit In

Struggling to Fit In

Why do I struggle to fit in? Do you ever have days where you just wonder why you are not fitting in? Do you ever think to yourself why am I not invited to places or in activities? We have all asked ourselves these questions in our lifetime, but we have never stopped...
Take Time to Yourself

Take Time to Yourself

When was the last time you spent quality time with yourself? I mean really spend quiet time for reflection and relaxation all by yourself? We have become a society of doers and goers. We seem to feel like we must always be doing something or going somewhere, and we...
Accomplishing Your Goals

Accomplishing Your Goals

We are in the last quarter of the year; the final countdown to the year 2020. The expectations and anticipation of 2021 surrounds us. Have you ever looked at the finish line of a race as you stood at the beginning? Have you ever started a puzzle with one piece while...
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